Capelongue invites you to slow down and reconnect with what truly matters through a mindful wellbeing retreat. Facing the hilltop village of Bonnieux, in the peaceful and natural setting of our Provençal home, treat yourself to a moment of presence and reconnection.

Designed for women, this retreat is guided by three experts in body and inner awareness: Lina Benetterah will offer a holistic approach to radiant, natural beauty; Ariane Lafabrie will guide you through movement and breath; and Léna Roché will lead a sensitive exploration of your inner sensations.

A gentle and precious pause to welcome autumn with clarity, grounding, and lightness.

Capelongue invites you to slow down and reconnect with what truly matters through a mindful wellbeing retreat. Facing the hilltop village of Bonnieux, in the peaceful and natural setting of our Provençal home, treat yourself to a moment of presence and reconnection.

Designed for women, this retreat is guided by three experts in body and inner awareness: Lina Benetterah will offer a holistic approach to radiant, natural beauty; Ariane Lafabrie will guide you through movement and breath; and Léna Roché will lead a sensitive exploration of your inner sensations.

A gentle and precious pause to welcome autumn with clarity, grounding, and lightness.

AT A GLANCE


Rates
Retreat with accommodation (2 nights): €990 per person
Retreat without accommodation: €490 per person
À la carte: €40 per workshop

Over the course of three days, this retreat invites you on an inner journey through yoga, self-massage, breathwork, sharing circles, and intention-setting. Carefully crafted, the seasonal and balanced menus gently support the experience.

To suit your rhythm, the retreat can be enjoyed as a full immersion with accommodation, as day participation, or à la carte, workshop by workshop. A precious pause, to embrace fully or in gentle, chosen moments.

Places are limited, contact us now to reserve your retreat or workshop.

 Rates
Retreat with accommodation (2 nights): €990 per person
Retreat without accommodation: €490 per person
À la carte: €40 per workshop

Over the course of three days, this retreat invites you on an inner journey through yoga, self-massage, breathwork, sharing circles, and intention-setting. Carefully crafted, the seasonal and balanced menus gently support the experience.

To suit your rhythm, the retreat can be enjoyed as a full immersion with accommodation, as day participation, or à la carte, workshop by workshop. A precious pause, to embrace fully or in gentle, chosen moments.

Places are limited, contact us now to reserve your retreat or workshop.

DAY 1:


Time to unwind

  • Arrival from 2pm & gentle settling in
  • Free time by the pool
  • Opening circle & gentle yoga (vinyasa, breathwork)
  • Dinner in the garden

 Time to unwind  

  • Arrival from 2pm & gentle settling in
  • Free time by the pool
  • Opening circle & gentle yoga (vinyasa, breathwork)
  • Dinner in the garden

DAY 2:


Awaken the senses

  • Dynamic Vinyasa yoga session guided by Ariane
  • Balanced breakfast
  • Face yoga and self-massage workshop with Lina
  • Lunch featuring seasonal vegetables
  • Naturopathy workshop
  • Quiet time or massages at the Capelongue spa (optional)
  • Gentle yoga and relaxation in the evening
  • Dinner at La Bergerie

 Awaken the senses  

  • Dynamic Vinyasa yoga session guided by Ariane
  • Balanced breakfast
  • Face yoga and self-massage workshop with Lina
  • Lunch featuring seasonal vegetables
  • Naturopathy workshop
  • Quiet time or massages at the Capelongue spa (optional)
  • Gentle yoga and relaxation in the evening
  • Dinner at La Bergerie

DAY 3:


A Gentle Closing

  • Balanced breakfast
  • Meditative yoga and breathwork session
  • Brunch at La Bergerie
  • Writing workshop “Intentions for 2026” & closing circle
  • Goodbyes and departure

 A Gentle Closing  

  • Balanced breakfast
  • Meditative yoga and breathwork session
  • Brunch at La Bergerie
  • Writing workshop “Intentions for 2026” & closing circle
  • Goodbyes and departure
Terms & Conditions

Any service not included in this programme will be at your own expense. We are also happy to assist you with organising your transfers.

Your booking is confirmed upon receipt of full payment. Payment of 100% of the total amount is required at the time of reservation.
Cancellations are free of charge up to 30 days before the start of the retreat. After this period, the full amount of the stay remains due, regardless of the reason for cancellation.

Any service not included in this programme will be at your own expense. We are also happy to assist you with organising your transfers.

Your booking is confirmed upon receipt of full payment. Payment of 100% of the total amount is required at the time of reservation. Cancellations are free of charge up to 30 days before the start of the retreat. After this period, the full amount of the stay remains due, regardless of the reason for cancellation.